The Long Sleeve T-shirt is ideal for problems in the shoulders, shoulder blades and elbows, as well as for pain in the neck and spine.

As the Back on Track fabric is dependent on skin contact in order to be most effective, the top's size is less important if one is affected by pain in the shoulder region as the material always has body contact in these areas. However, it is easy for an air pocket to appear between the top and the lumbar back region when standing up. So for those affected by backache then the Back Brace and Mattress Overlay are highly recommended as well.

The polyester-cotton mix top is ribbed by design, allowing for stretch in the fabric and a comfortable fit. The grey coloured fabric is a little softer than the black top, so it does tend to be less hard-wearing.